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Archive for the ‘Green Belt’ Category

Friday, September 28th, 2007 by

Exercise: True Cross-Body Striking

Here’s an exercise that will renew your passion for C.B.A.s, True Cross-Body 90 degree striking. In this exercise we use C.B.A.: Ni-Ichi to further our training on angles. [flv:http://www.sanchinsystems.com/mastersdojo/videos/9-27-07.flv 420 340]Here’s an exercise that will renew your passion for C.B.A.s, True Cross-Body 90 degree striking. In this exercise we use C.B.A.: Ni-Ichi to further our […]

. . Basic Fundamentals . Green Belt

Tuesday, August 14th, 2007 by

Video Exercise: Fluidity with Ni-Shi, the Fourth C.B.A.

Download this Episode! The last few exercises we’ve presented in the Sanchin-Ryu Dojo have focused a lot on definition of technique. This quick exercise couldn’t be more needed to continue growth! Fluidity is art of flowing from one technique to another, from one thought to the next. Allow your workouts this necessary departure from the […]

. . . . C.B.A. (Combined Basics Advanced) . Green Belt

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