Jun
12
Master’s Class: Chief Grand Master Robert H. Dearman Discusses Sanchin-Ryu’s History
In honor of The Sanchin-Ryu Dojo’s successful first year. Chief Grand Master gave members the chance to vote on a question they’d most like answered.
Here are the questions you chose from:
Early years, discussion on Sanchin-Ryu’s History
Animal Strategies (metaphor discussion)
Personal Training habits, 50 years of dedication.
A discussion about weaponry. Weapons Sanchin-Ryu incorporates, as well […]
Jun
28
10 Reasons To Drink More Water
With summer workouts at hand, staying hydrated is more important than ever! Here are 10 reasons you should be drinking more water:
Get Healthy Skin
Flush Toxins
Reduce Your Risk Of Heart Attack
Cushion And Lube Your Joints And Muscles
Get Energized And Be Alert
Stay Regular
Reduce Your Risk Of Disease And Infection
Regulate Your Body Temperature
Burn More Fat And Build […]
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