Aug
2
Kumite Simulation: Targeting with Kicks
Download this Episode! A new Kumite Simulation! This simulation focuses on again on targeting, only this time the focus shifts down to the lower-body. INSTRUCTIONS: Give yourself more room than necessary for this exercise! Kick at the green target that flashes on the screen. The very top of your screen is the groin-level, lowest […]
Apr
19
Kumite Simulation: Targeting
Download this EpisodeA Sanchin-Ryu Dojo FIRST: a Kumite Simulation! This simulation focuses on an exercise in targeting with upper-body strikes. Strike at the green target that flashes on the screen. When a red target flashes, don’t strike, just ready yourself for the next strike. Start with a simple Ichi Punch, then, repeat […]
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Wisdom
Look at your forms on many levels: Personal balance, opponent arrangement, possible attacking scenarios and above all these, find a higher level of faith in your movement.
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