Exercise: Simple ways to get more from Stance

Posted by District Master Mike Clay

Here are some exercises that focus on getting more from our stances. Take these thoughts and apply them into this weeks of study.

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DojoChat Highlights: Snap-Back Concepts

Posted by District Master Mike Clay

Highlights from DojoChat, Sanchin-Ryu Dojo’s exclusive live workshop designed to answer your questions! Tonights workout was led by District Master Mike Clay, Florida.
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DojoChat Highlights: Wansu

Posted by District Master Mike Clay

Highlights from DojoChat, Sanchin-Ryu Dojo’s exclusive live workshop designed to answer your questions! Tonights workout was led by Chief Instructor Joseph Dearman (Phoenix, Arizona) and District Master Mike Clay, (Florida)
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Video Exercise: A Matter of Time and Space, The Shutter Step

Posted by District Master Mike Clay

Download this Episode Here is a great exercise in closing distance quickly, we call this technique the Shutter Step or Stutter Step. Let’s look at a couple strategies that you can use to experiment with the Stutter Step, C.B.A.: Ni-Ichi and The Form of: Seiu.
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  • Wisdom

    Through repetition we remember the technique and movement. Through study we find in our self the ability to stay focused on what it is we are trying to accomplish, regardless of what the situation throws in our way.
    Chief Grand Master Dearman experpt from Tiger's Eye, Issue 31

    Sanchin Poll

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