Sep
16
DojoChat Highlights: Increasing your Speed
Highlights from DojoChat, Sanchin-Ryu Dojo’s exclusive live workshop designed to answer your questions! This workout is led by District Master Jake Biernacki, Kalamazoo, Michigan and District Master Chris Yonker, Exeter, New Hampshire
Share This
Aug
27
Exercise: Balance Training For All-Levels
Regardless of your experience level, it’s always a good idea to work on improving your balance. Filmed in New Hampshire, not far from our Sanchin-Ryu class. Master Yonker shares an exercise he uses to give his balance some extra, special attention.
Share This
Jun
2
Dojo Highlights: June 1st, 2008
Highlights from DojoChat, Sanchin-Ryu Dojo’s exclusive live workshop designed to answer your questions! Tonights workout was led by Master Chris Yonker (Exeter, New Hampshire).
Share This
Mar
2
DojoChat Highlights: Kibon-Ki Exercise
Highlights from DojoChat, Sanchin-Ryu Dojo’s exclusive live workshop designed to answer your questions! Tonights workout was led by District Master Chris Yonker (Exeter, New Hampshire).
Share This
Jun
12
Video Exercise: On Uneven Ground
Download this Episode. How often have you practiced in less-than-ideal circumstances? No, I don’t mean a dirty cafeteria or gym! I’m talking about things that get in-the-way, obstacles. In this video Master Chris Yonker, New Hampshire District Master, shares an exercise that will improve stance and full-body focus in many ways. […]
May
3
Video Exercise: Practicing the Snap-Back
Download this Episode Often we get so focused on the point of contact when executing technique we take snap back for granted. The purpose of this video is just to highlight and review why our snap back is a vital part of good technique.
Share This
- Events
- No events.
Upcoming Events
Wisdom
Sanchin Poll
