Jul
29
Campout 2008 Highlights: Basics of Hand-to-Hand
It’s easy to over-complicate even the most simplist of concepts. Chief Instructor Cataline offers participants of this years Sanchin-Ryu Campout a simplified approach to hand-to-hand. Also featured: Chief Instructor Joe Dearman.
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May
15
Video Exercise: The Wansu
Download this Episode Earlier last month we asked you to vote for the technique that was most difficult for you to “let work”. It was an impressive list of some of the most effective and equally difficult techniques to master. You answered and an overwhelming majority voted for the Wansu Dump. In […]
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Wisdom
"Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain."
Sanchin Poll
