Oct
26
Exercise: Shutter Steps with Iron Horse and Sweeps
Highlights from DojoChat, Sanchin-Ryu Dojo’s exclusive live workshop designed to answer your questions! This week’s DojoChat was chock-full of insightful and useful exercises. We went from shutter-step basics to sweeps and iron horses. This workout is led by Chief Instructor Joseph Dearman and Sensei Jonathon McClain on Michigan State University Campus.
Share This
Oct
21
Progress Check: How has conserving space helped your forms?
A couple of weeks ago, we challenged you to decrease the amount of space used to perform any given series of movements. If you haven’t had a chance to see the original post, please go here first. For those of you that have seen and done the exercise, please watch and get some additional tips […]
Oct
19
Highlights: Iron Horse Exercises
Highlights from DojoChat, Sanchin-Ryu Dojo’s exclusive live workshop designed to answer your questions! This week we put some time into an “old work-horse”, Iron Horse. Several exercises were discussed as well as an interesting hand-to-hand scenario with two attackers. This workout is led by Chief Instructor Joseph Dearman.
Share This
Oct
18
OSKA Fundraiser: The Tiger’s Eye Murder Mystery October 25, 2008
Click the image for more information. Let’s all show our support for a great cause; Sanchin-Ryu’s Send-a-kid-to-camp fund!! Our play is set in Daimyo Palace in Feudal Japan. We want you to be fully involved in the experience so please come in costume and be your own character! Dress the part. It’s optional, of course, […]
Oct
14
October Challenge: Bleacher Circuit 180°
We’re excited to introduce a new series to the Sanchin Ryu Dojo; the monthly challenge! Each month masters of the dojo will challenge you to use a new exercise to strengthen one to three different aspects of Sanchin Ryu martial art training. This month’s exercise can be done almost anywhere, but we suggest you take […]
Oct
12
Highlights: Spear Heel Palm and Geri Form Conservation
Highlights from DojoChat, Sanchin-Ryu Dojo’s exclusive live workshop designed to answer your questions! This week: Conserving space in mid-Geri form. Conservation does not mean skimp or cut out! It means useful management of the resource, ie; our available space. This workout is led by Chief Instructor Joseph Dearman and District Master Linda Gonerka.
Share This
Oct
7
Exercise: Performing Forms with a Quarter of the Space
In our home study we challenge ourselves daily. Whether we are working on personal balance or increasing our speed, we are able to measure our growth by the amount of time it take us to get through a series of movements or how many times we put our foot down when performing our balance […]
keep looking »- Events
- No events.
Upcoming Events
Wisdom
Sanchin Poll
