Posted by District Master Chris Yonker Learn More About The Sanchin-Ryu Dojo> or Join Today! Regardless of your experience level, it’s always a good idea to work on improving your balance. Filmed in New Hampshire, not far from our Sanchin-Ryu class. Master Yonker shares an exercise he uses to give his balance some extra, special attention.
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Aug
27
Exercise: Balance Training For All-Levels
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Wisdom
Through repetition we remember the technique and movement. Through study we find in our self the ability to stay focused on what it is we are trying to accomplish, regardless of what the situation throws in our way.
Sanchin Poll
Okay, maybe I’m slow to figure this out, and perhaps I’ve heard it before, but it just hit me
(Actually, it was watching my cat flop over and I thought of kitty cat stance…) *epiphany!* If you just go with a bad loss of balance and fall - you can’t fall anymore! I mean, you can’t fall further than the ground! My cat is the smartest little thing 