Workout Playlist: August 2007Posted by Chief Instructor Joseph Dearman Learn More About The Sanchin-Ryu Dojo> or Join Today! Discuss below! Share your thoughts and questions on any of the following exercises and Chief Instructor Dearman will answer and comment accordingly!
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Another Sanchin-Ryu Dojo first… A workout playlist! We know it’s hard getting to the Dojo regularly, but when you come back, there’s always a lot of workouts to catch-up on. With that in mind, we’ve created a Workout Playlist, all of the month of August’s videos played one after another!
Thanks Chief Instructor Joe Dearman for compiling these videos! It was great to have all the videos for the month in one place for easy viewing and putting them all together made for a really nice workout!
This is nice
Good Job!!!!!!!!!!
I’m glad you enjoyed it, it really was created selfishly, nothing better than a solid workout! We’ll have another one ready at the end of the month!