Aug
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Video Exercise: Fluidity with Ni-Shi, the Fourth C.B.A.

Posted by District Master Linda Gonerka

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The last few exercises we’ve presented in the Sanchin-Ryu Dojo have focused a lot on definition of technique. This quick exercise couldn’t be more needed to continue growth! Fluidity is art of flowing from one technique to another, from one thought to the next. Allow your workouts this necessary departure from the over-bearing and go with the flow!

Discuss below! Share your th oughts and questions with fellow students and District Master Linda Gonerka will answer and comment accordingly!

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2 Responses to “Video Exercise: Fluidity with Ni-Shi, the Fourth C.B.A.”

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  1. johntupica on August 15th, 2007 10:55 am

    Thank you Master Gonerka.

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  2. dbillman on August 22nd, 2007 7:43 pm

    Thank you Master Gonerka,
    This opens up some interesting avenues for Ni Shi

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    Through repetition we remember the technique and movement. Through study we find in our self the ability to stay focused on what it is we are trying to accomplish, regardless of what the situation throws in our way.
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