Aug
28
The Sanchin-Ryu Dojo Recap Episode 10: Back to Basics
Download this Episode. Masters of Sanchin-Ryu discuss the weeks activities in the Art of Sanchin-Ryu and answer questions Sanchinkas have posted on the Sanchin-Ryu Dojo Website! This week we’re looking at three exercises that has received a lot of feedback on the Dojo. Masters featured in this episode: District Master Jake Biernacki and Master […]
Aug
21
Back to Basics: Ni Kick with a Partner
Download this Episode! In part two of the Back to Basics Series we again take a look at a beginning fundamental that is always in need of a little attention. The exercise demonstrates a simple way to improve Basic Ni (Snap-Kick) with the help of a partner. This video was filmed at the Mill Pond […]
Aug
15
LIVE: Unannounced Secret Workout with Masters!
For those lucky individuals signing on between 7:00-7:50PM ET, District Master Chris Yonker and District Master Jake Biernacki will be holding an unannounced secret workout! If you missed any of the workout, not to worry! We’ve posted the workout in it’s entirety! Enjoy the recorded version now!
Share This
Aug
14
Video Exercise: Fluidity with Ni-Shi, the Fourth C.B.A.
Download this Episode! The last few exercises we’ve presented in the Sanchin-Ryu Dojo have focused a lot on definition of technique. This quick exercise couldn’t be more needed to continue growth! Fluidity is art of flowing from one technique to another, from one thought to the next. Allow your workouts this necessary departure from the […]
Aug
8
O.S.K.A. Outstanding Senseis of 2007
View this Post! Chief Grand Masters Dojo, Olivet Michigan. Saturday, August 4, 2007. Each year The Okinawan Sanchin-Ryu Karate Association recognizes Senseis that have not only excelled personally, but have extended their knowledge, time and excitement to everyone around them. Congratulations to all of the following Senseis for this prestigious recognition!
Click here to view […]
Aug
7
Back to Basics: Perfecting Ichi Punch with a Partner
Download this Episode! It’s that time of year again, kids everywhere are gearing-up to go back to school! In the spirit of new beginnings, we present to you The “Back to Basics” series. Part one is a simple way to improve your Basic Ichi with the help of a partner. This video was filmed at […]
Aug
2
Kumite Simulation: Targeting with Kicks
Download this Episode! A new Kumite Simulation! This simulation focuses on again on targeting, only this time the focus shifts down to the lower-body. INSTRUCTIONS: Give yourself more room than necessary for this exercise! Kick at the green target that flashes on the screen. The very top of your screen is the groin-level, lowest […]
keep looking »- Events
- No events.
Upcoming Events
Wisdom
Sanchin Poll
