Video Exercise: An Inside Look at Insteps

Posted by District Master Duane King

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In this exercise District Master King shares his thoughts on the Instep strike, as applied in the form of Sanchin-Ni. District Master Clay is also featured in this exercise.

Discuss below! Share your thoughts and questions with fellow students and maybe your question will be answered the next episode of The Sanchin-Ryu Recap!

Comments

5 Responses to “Video Exercise: An Inside Look at Insteps”

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  1. David Crawford on May 30th, 2007 3:49 pm David Crawford

    WoW!!! Master king you read my mind.

    On the idea of redirection and folding however how can i avoid folding myself up useing the crossbody technique? I worked on something similar last week also what weapon-Target is used with instep.

    -Thankyou

    David Crawford

    Stratacon_hq@yahoo.com

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  3. Kc on June 3rd, 2007 5:28 pm Kc

    thats pretty neato, thanks master King. i like the manipulation

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  5. merrykeating on June 4th, 2007 10:13 pm merrykeating

    its great to see you again master king!!! i’ve missed you and this was just like old times. i absolutey love this site!

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  7. David Crawford on June 6th, 2007 10:20 am David Crawford

    Thank you again for the clarification my idea of the instep is so much more clear now!

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  9. Class Visit: A look at the Rake. Northwest Jackson, Michigan Dojo : The Sanchin-Ryu Dojo on June 6th, 2007 7:15 pm

    […] Video Exercise: An Inside Look at Insteps […]

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    Through repetition we remember the technique and movement. Through study we find in our self the ability to stay focused on what it is we are trying to accomplish, regardless of what the situation throws in our way.
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