Apr
29
The Sanchin-Ryu Dojo Recap Episode 2: Spring Workshop
Download this Episode Welcome to the Sanchin-Ryu Dojo Recap! Masters of Sanchin-Ryu discuss the weeks activites in the Art of Sanchin-Ryu and answer your questions from the Sanchin-Ryu Dojo Website!
This week we’re coming to you from the Sanchin-Ryu Spring Workshop: Researching Rhythm in Kata Kumite. Master Jake Biernacki and Master Jamie Thompson, insight on […]
Apr
26
Video Exercise: The Finger-Tip Push-Up
Download this Episode Strengthening the wrist and individual digits on our hand is very important, especially considering the wrist will be more likely to “bottleneck” on contact, than any other part of your punch. Here’s a twist on the old workhorse of an exercise, the push-up. The Fingertip Push-up. Alternatives to the standard push-up […]
Apr
25
The Sanchin-Ryu Dojo Recap Episode 1
Welcome to the first Sanchin-Ryu Dojo Recap for the last week of April 2007. Masters of Sanchin-Ryu discuss the weeks activites in the Art of Sanchin-Ryu and answer your questions from the Sanchin-Ryu Dojo Website!
This week’s audiocast features Master Jake Biernacki and Master Jamie Thompson, insight on Chief Instructor Joe Dearman’s Muscle Memory exercise, […]
Apr
19
Kumite Simulation: Targeting
Download this EpisodeA Sanchin-Ryu Dojo FIRST: a Kumite Simulation! This simulation focuses on an exercise in targeting with upper-body strikes. Strike at the green target that flashes on the screen. When a red target flashes, don’t strike, just ready yourself for the next strike. Start with a simple Ichi Punch, then, repeat […]
Apr
18
Weekend Campout 2007
[ July 13, 2007 to July 15, 2007. ] Sanchin-Ryu’s longest running event!
Go the The Weekend Campout section at the Events Page for more information.
Apr
17
Video Exercise: Rolls, Three Distances
Download this EpisodeRolling is a very effective way to close-in on distance between you and your opponent. Or, a more common scenario; recovering gracefully from a trip-and-fall! This exercise works on three distances to practice to become more effective; long distance, mid-range and very close range.
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Apr
12
Video Exercise: Muscle Memory -Sanchin Stance
Download this EpisodeYou may have noticed that learning, working and studying the fundamentals of Sanchin-Ryu has been a recurring theme throughout your Sanchin-Ryu studies. This is not because of your Sensei, but rather, it’s one of the laws of nature. Muscle memory is a part of the learning process that can only be […]
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