Live: DojoChatPosted by Chief Insructor Benjamin Dearman Learn More About The Sanchin-Ryu Dojo> or Join Today! This Workout was concluded at 10:10 p.m. Thanks to everyone involved, great workout, great questions! Tonight’s DojoChat Topic (Sunday, April 8th): Combination Refinement Work through the Combined Basics Advanced (if you are not familiar with these movements, combine your basic fundamentals). Analyze the following three things: 1. Balance -Analyze your balance, try examining your self when off-balance (throw yourself off-balance). Once you’ve had a chance to work on the above, add to the discussion by asking a question, try to keep the conversation close to today’s topic. Let have an insightful workout and enjoy history in the making!
Welcome Guest, to The Sachin-Ryu Dojo. Please Login to access Videos, Articles and take part in Live Discussion Login April 8, 2007 9:30 pm
This workout will be overseen by Chief Instructor Joe Dearman and led by Master Chris Yonker, Shichi Dan and Master Jake Biernacki, Roku-Dan.
2. Fluidity -Give yourself an honest assessment of how fluid you are, hint: this can be mental or physical .
3. Focus -Where are you/should you be directing your focus?
