
Mar
29
Video Exercise: Position Change
Download this EpisodeThere are many different ways to move and cover all the angles around you. This video touches on some of those possibilities. The most important things to focus on when you work with these ideas, are your fundamentals.
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Mar
27
Video Exercise: Fall Down Seven Times, Get up Eight
Download this EpisodeWe are going to fall down! There are so many ways to defend ourselves when on the ground (which we will get into on another video). But there is a point where we’ll need to get-up and move forward! This video examines this with special attention given to search for fluidity.
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Mar
3
Spring Workshop II
[ April 28, 2007; 1:00 pm to 4:00 pm. ] Click here to visit the Sanchin-Ryu Spring Workshop website for details.
Mar
3
Live: DojoChat
[ April 29, 2007; 9:00 pm to 9:30 pm. ] A Live workout will be led here by select masters from 9:00 to 9:30pm
-must be a member to interact
Mar
3
Live: DojoChat
[ April 22, 2007; 9:00 pm to 9:30 pm. ] A Live workout will be led here by select masters from 9:00 to 9:30pm
-must be a member to interact
Mar
3
Live: DojoChat
[ April 15, 2007; 9:00 pm to 9:30 pm. ] A Live workout will be held here from 9:00 to 9:30pm
Mar
3
Live: DojoChat
[ April 8, 2007; 9:30 pm; ] This Workout was concluded at 10:10 p.m. Thanks to everyone involved, great workout, great questions!
Tonight’s DojoChat Topic (Sunday, April 8th): Combination Refinement
This workout will be overseen by Chief Instructor Joe Dearman and led by Master Chris Yonker, Shichi Dan and Master Jake Biernacki, Roku-Dan.
Work through the Combined Basics Advanced […]
