July 25th, 2007

Video Exercise: Simple Steps to Stance

Download this Episode! Last weeks video of Chief Instructor Dearman has sparked many questions about Sanchin Stance, primarily how can we better use it?! This exercise offers a few simple ways to get the most out of Sanchin Stance while still being mobile and flexible. [flv:http://www.sanchinsystems.com/mastersdojo/videos/7-25-07_jake.flv 420 280] Last weeks video of Chief Instructor Dearman has sparked many questions about Sanchin Stance, primarily how can be better use it! This exercise offers a few simple ways to get the most out of Sanchin Stance while still being mobile and flexible. How has the exercises and concepts of this video benefited you? Please share your questions and thoughts by adding to the discussion below:

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Stance . White Belt (Beginner)