August 14th, 2007

Video Exercise: Fluidity with Ni-Shi, the Fourth C.B.A.

Download this Episode! The last few exercises we've presented in the Sanchin-Ryu Dojo have focused a lot on definition of technique. This quick exercise couldn't be more needed to continue growth! Fluidity is art of flowing from one technique to another, from one thought to the next. Allow your workouts this necessary departure from the over-bearing and go with the flow! [flv:http://www.sanchinsystems.com/mastersdojo/videos/8-14-07.flv 420 340] The last few exercises we've presented in the Sanchin-Ryu Dojo have focused a lot on definition of technique. This quick exercise couldn't be more needed to continue growth! Fluidity is art of flowing from one technique to another, from one thought to the next. Allow your workouts this necessary departure from the over-bearing and go with the flow! Discuss below! Share your th oughts and questions with fellow students and District Master Linda Gonerka will answer and comment accordingly!

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C.B.A. (Combined Basics Advanced) . Green Belt