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Posts Tagged ‘beginner’

Wednesday, July 25th, 2007 by

Video Exercise: Simple Steps to Stance

Download this Episode! Last weeks video of Chief Instructor Dearman has sparked many questions about Sanchin Stance, primarily how can we better use it?! This exercise offers a few simple ways to get the most out of Sanchin Stance while still being mobile and flexible. [flv:http://www.sanchinsystems.com/mastersdojo/videos/7-25-07_jake.flv 420 280] Last weeks video of Chief Instructor Dearman […]

. . . . . Stance . White Belt (Beginner)