Basics of standing back up in self-defense
If you’ve given serious thought to self-defense, you surely have wondered about falling down and of course getting back up. Jake Biernacki, district master revisits some techniques he covered over two-years ago on the Sanchin-Ryu Dojo as well as several new ideas. Also, Master Biernacki covers some training tips to get your body in condition ...
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Sanchin-ryu in the news: Adrian, Michigan
If you ever want to visit a great class, Adrian in south Michigan is one of the best. Master Linda Gonerka has led this class for almost two decades! If you want to learn more about Master Gonerka, check out her videos here, also check out the Sanchin-Ryu live broadcasts on the second Sunday of ...
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Real Life vs. Ring Life
With the advent and popularity of mixed martial arts competitions (MMA) many students ask and are confused by the difference in what they see on the television and what we practice in the dojo. If you have been a student of Sanchin-Ryu for any length of time, you are aware that we possess a “non-competitive” ...
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Basics of combination kicking
Learning how to combine kicks is a good idea. Not only for its effectiveness in kumite, but also the more indirect improvement in overall balance. This exercise is a simple way to get your feet moving.
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The new Sanchin-Ryu Dojo!
We made it! After countless hours and sleepless nights, we’ve got a tremendous update in the look and organization of our online dojo. 150 videos all categorized by level of experience and style category Better quality video (HD coming soon) We have an easier address: http://sanchinsystems.com/dojo More ways for everyone to participate (check out the ...
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Using basic Ichi to handle a grab from behind
In this beginners lesson in hand-to-hand, we look at the ever-so-intimidating grab from behind. This is a basic example. Practice this and then try experimenting. There are many effective ways to handle an attack scenario like this.
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August 31st, 2009 . By District Master Jake Biernacki
Watch DojoChat LIVE from your iphone!
Last night I kept getting pulled from my computer for one reason or another, and I found myself missing the workout. I picked up my phone and watched DojoChat on the run! Here’s a great application for all iphone users. Ustream Viewer is an application that’ll let you watch DojoChat LIVE from your iphone. What’s ...
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September 8th, 2009 . By jdearman
As summer comes to a close… Youth Leadership Sanchin-Ryu Camp highlight video!
As summer comes to a close. We thought we’d share a video from this summer’s Youth Leadership Sanchin-Ryu Camp. This video was originally shown to parents and campers at the end of Sanchin-Ryu Camp. Kudos to district master Chris Yonker for putting this together. He did a great job at capturing friendships, excitement and overall ...
Go there![Children Karate Programs in Coldwater [Video]](http://sanchinsystems.com/dojo/wp-content/uploads/2010/03/coldwater_class-200x200.png)
March 4th, 2010 . By jdearman
Children Karate Programs in Coldwater [Video]
Childrens Karate Sanchin-Ryu in Coldwater Recently the Sanchin-Ryu Karate kids and family class was featured on the local news in Coldwater Michigan. The class is led by Sensei Peggy, a long-time Sanchin-Ryu Dojo member. She’s doing some very cool things there and deserves the recognition. Let’s all show out support and get out to Coldwater ...
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May 12th, 2010 . By Sensei Kevin Hirakis
Kickin’ it Old School
Introduction In this article and workout, I want to address Sanchin-Ryu’s strategy and approach when it comes to kicking. Sanchin-Ryu’s approach to all of its techniques relies on the ability to perform them under stress in all environments and by all people. Using this approach, what you will find is, Sanchin-Ryu uses kicks that all ...
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Explore the dojo
- cprdude: 1. You’ve got to sweat and study the troubled area. 2. Ask the question(s) to ourselves at a minimal of 3...
- cprdude: Perhaps the most difficult thing for us is to think imaginatively and randomization to produce a sufficient...
- cprdude: Just when you thought you seen it all. hahaha.
- cprdude: Sensei Hirakis, Thank you for this insight into kumite. I reference this every now and then and thought of...
- cprdude: I think maybe it’s a matter of who’s instructing because as sensei’s we all bring our...
Events, workshops and live broadcasts. Learn more and sign-up at the events page.
Sanchin-Ryu Live DojoChat Workshop
Monday, May 20 from 2:00am to 3:00am
Sanchin-Ryu Live DojoChat workshop
Monday, May 27 from 2:00am to 3:00am
Sanchin-Ryu Live DojoChat Workshop w/ Joe Dearman, CI with Sensei Jonathon McClain & Sensei Kevin Hirakis
Monday, May 27 from 2:00am to 3:00am
Sanchin-Ryu Live DojoChat Workshop w/ Jake Biernacki & Chris Yonker, DM
Monday, June 3 from 2:00am to 3:00am
Sanchin-Ryu Live DojoChat Workshop
Monday, June 10 from 2:00am to 3:00am
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A little bit about us
Sanchin-Ryu is a style or system of martial arts, specifically karate. This website is where our community of Sanchin-Ryu students gather online. We focus on the artistic nature of martial arts. Our goal is to help you address the types of confrontations you may be faced with in daily life. We believe that martial arts does not always have to take physical form. That's why we study the mental and emotional aspects of self-defense as well. Sanchin-Ryu is for all ages. Have physical limitations? Not to worry, our movements work within the natural range of movement of most people. Sanchin-Ryu IS and ALWAYS will be non-competitive. We encourage you to learn at your own pace.
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