Sanchin-Ryu class featured in newspaper and on website
Our Napoleon Sanchin-Ryu class led by Sensei Tony Winger was/is featured in the Jackson Citizen Patriot and on MLive.com Excerpt: Sanchin-Ryu karate teaches students of all ages more than just kicks and punches. “Sanchin really is for everybody at any age. We have older people that are fifth-degree black belts, and we have kids that ...
Learn moreTips for better open hand strikes
Open-handed strikes can be very useful. These tips will help you better understand how to use them in a more fluid-form. Led by Chris Yonker, District Master
Learn moreTips on Practicing Forms and Double Striking with the Same Side
Last Sunday there was a great discussion on how we can motivate ourselves into putting more time into form practice. The key is challenging the brain, this video shows a good way to do that. Also, Sensei Jonathon McClain has a useful approach for you to use when applying double-strikes.
Learn moreTarget-Scentric Striking Exercise
Studying the techniques of Sanchin-Ryu has the side-benefit of revealing some good targets to aim for. In this exercise, we focus on the target first, then work all of our techniques around that target. This is a great exercise to shed new light on your fundamentals!Led by Joe Dearman, Chief Instructor. Featuring Ben Wolbert, District ...
Learn moreExercise: Double Basic (Ni) Kick
This exercise is all about the balance, timing and techniques of double kicking. Duane King, District Master shares several examples and well as a few simple tips for you to incorporate into your workouts.
Learn moreExercise: Randomly Select Techniques to Handle Multiple Attackers
In this explosive exercise, Master Gonerka randomly selects movements from Basics, C.B.A.s and Forms. Then, applies them with various multiple attack scenarios.Led by Linda Gonerka, District Master
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August 31st, 2009 . By District Master Jake Biernacki
Watch DojoChat LIVE from your iphone!
Last night I kept getting pulled from my computer for one reason or another, and I found myself missing the workout. I picked up my phone and watched DojoChat on the run! Here’s a great application for all iphone users. Ustream Viewer is an application that’ll let you watch DojoChat LIVE from your iphone. What’s ...
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September 8th, 2009 . By jdearman
As summer comes to a close… Youth Leadership Sanchin-Ryu Camp highlight video!
As summer comes to a close. We thought we’d share a video from this summer’s Youth Leadership Sanchin-Ryu Camp. This video was originally shown to parents and campers at the end of Sanchin-Ryu Camp. Kudos to district master Chris Yonker for putting this together. He did a great job at capturing friendships, excitement and overall ...
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March 4th, 2010 . By jdearman
Children Karate Programs in Coldwater [Video]
Childrens Karate Sanchin-Ryu in Coldwater Recently the Sanchin-Ryu Karate kids and family class was featured on the local news in Coldwater Michigan. The class is led by Sensei Peggy, a long-time Sanchin-Ryu Dojo member. She’s doing some very cool things there and deserves the recognition. Let’s all show out support and get out to Coldwater ...
Go thereKickin’ it Old School
Introduction In this article and workout, I want to address Sanchin-Ryu’s strategy and approach when it comes to kicking. Sanchin-Ryu’s approach to all of its techniques relies on the ability to perform them under stress in all environments and by all people. Using this approach, what you will find is, Sanchin-Ryu uses kicks that all ...
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