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Archive for the ‘Orange Belt’ Category

Thursday, March 29th, 2007 by

Video Exercise: Position Change

Download this EpisodeThere are many different ways to move and cover all the angles around you. This video touches on some of those possibilities. The most important things to focus on when you work with these ideas, are your fundamentals. [flv:http://www.sanchinsystems.com/mastersdojo/videos/4-3-07_ben.flv 420 340] There are many different ways to move and cover all the angles […]

Orange Belt . Stance

Tuesday, March 27th, 2007 by

Video Exercise: Fall Down Seven Times, Get up Eight

Download this EpisodeWe are going to fall down! There are so many ways to defend ourselves when on the ground (which we will get into on another video). But there is a point where we’ll need to get-up and move forward! This video examines this with special attention given to search for fluidity. [flv:http://www.sanchinsystems.com/mastersdojo/videos/3-31-07_getup.flv 420 […]

Orange Belt . Stance

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