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Archive for the ‘2nd Degree Brown’ Category

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2nd Degree Brown . Featured . Forms

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Buy Alertec Without Prescription, When studying our forms, it is important to remember a couple of points to help us figure out what the movements are for.  We will look at the nature of forms and how they are set up and pull some ideas out of them to work with.Click here to jump straight to the video demonstration. Be sure to login first. First, Buy generic Alertec, is that the forms are conceptual in nature.  In Sanchin-Ryu, we don’t require that a student learn hundreds of “self-defense” techniques to learn how to respond to an attack.  Chief Grandmaster Dearman understood the nature of an attack and how each and every situation is unique with lots of variables that are constantly changing.  To try and create a response for each attack would literally put the amount of techniques into the hundreds for a student to learn.  A student would become so burdened by the material that they would not have time to truly make it their own, or find time for their own personal study and approach to shine through.  By teaching a concept, Alertec canada, mexico, india, a student has the opportunity to learn that concept, Purchase Alertec for sale, learn how it is applied and then the student learns to create their own technique based on that idea.  For example, in Wansu we are introduced to the idea of a dump.  If we look at the main dump in Wansu, we have one technique, Alertec dosage, or 1+1=2.  If we look at the concept of a “dump”, Alertec treatment, we now have “2”.  How do we get to the answer of “2”?  We can have 1+1, we can have 3-1, we can have 4x5-18, buy Alertec no prescription, until we approach an infinite number of responses.  When we look at “how” the dump works and “when” the dump works, Purchase Alertec online no prescription, we can start to create our own approach to utilizing the dump in kumite and also different types of dumps for different situations based on the principles taught in Wansu.  This is one of the reasons why the study of Sanchin-Ryu is so rich and rewarding. Second, the forms address the most basic types of attacks that are encountered on the street.  Those would include pushes (one hand, where can i buy cheapest Alertec online, two hand, Alertec blogs, same side, cross) punches (straight or roundhouse, etc), buy Alertec without a prescription, kicks (straight, Ordering Alertec online, roundhouse, etc.), grabs (shoulder grab-front, get Alertec, back, Alertec wiki, side; wrist grab-same side, cross, one hand or two), Alertec reviews, holds/locks (full nelson, Alertec online cod, hammerlock, wrist lock, armbar etc.) and chokes (front or rear etc).  As you can see there are a variety of ways that an opponent can attack us.  All of the forms teach us how to manage multiple opponents as well in the midst of these various attacks.  When studying our forms, taking Alertec, pick out a set of movements to a particular opponent.  Then apply the 6 types of attacks to that set of movements and see how it works, Discount Alertec, or if it might not be the best answer to that situation.  You will discover that the concepts and sets of movements will be an answer to a variety of these types of attacks.  Again, the reason for this is in kumite it is easier to have mastered a tool that has a lot of different uses than it is to have only one tool for one task.  The more we play around with how a technique or set of techniques can be used, the more we understand what makes it work and also all the ways it can be applied to a variety of situations.  We start to own the material and start to make it our own, is Alertec safe, instead of always looking elsewhere for the answers.  An example of this is a student, Alertec interactions, who as soon as the movements are learned constantly wants the next form and never spends time with the forms they do have.  Remember it is always better to be deeper in our studies than it is to be wider in our studies. So now let’s break down some of the ideas of the 10 forms and pull out an idea or a concept shown in the form and apply it to a self-defense situation and create a technique.  Remember, these are not the only ideas presented in these forms, nor are these the only techniques for these ideas.  The purpose of this workout is to provide you with seeds that are to be planted.  When we cultivate these seeds, buy Alertec from mexico, we will realize that it provides much more material than they original idea. 1) Sanchin-Ichi:  Our first form, Alertec forum, and the most important form to develop the strategy and mindset that makes Sanchin-Ryu work.  One of the things it shows us is taking the fight right to an opponent and taking immediate control of the situation. Technique:  Defense against a right roundhouse punch—Opponent throws a right punch and we step in with our right foot, closing the distance and moving us inside the attack’s effective range.  Perform the Sanchin arm wrap and after locking the arm, star step back with your left foot and strike opponent with a right hammerfist to help take them down. 2) Sanchin-Ni: Conceptually it builds on the first idea of Sanchin and then expands on it by showing us how to close with an opponent using angles and “threading the needle” between opponents. Technique:  Defense against a front bear hug—Opponent steps in attempting to grab us.  We drop and set into iron horse stance to counter the attempt to control our center.  We strike into the arms with double instep strikes and then take control of his center by attacking with double reverse shi strikes to the pelvic bone.  In the form we follow up with shuto/san strikes (Play around with where on the opponent and see what you can create). Technique: Defense against a rear bear hug—Opponent grabs us from behind and pins our arms.  We drop and set into iron horse stance to avoid being taken down.  We utilize the double insteps to slide the opponent’s arms off of ours, where to buy Alertec, which frees them up. Is Alertec addictive, (Now play around with using the stance and angle changes with an opponent, and also follow ups to take control) 3) Naihanchi: Shows us the third way to move in a straight line, side to side or lateral motion(Sanchin-Ichi and Sanchin-Ni show the other two ways).  It introduces us to the idea of keeping someone away from our backside and also how to use a wall to help us. Technique: Defense against an opponent pinning us against the wall—Opponent is either holding us against the wall or trying to choke us using the wall to pin us.  We use a sweep step to start the lateral motion and redirect the force of the opponent.  As soon as we land we twist at the waist in a crossbody motion and use the opposite arm to come across with a shuto strike to manipulate the attacker’s arms (Play around with if the arms come free, Alertec without prescription, what if they don’t etc.) Technique: Defense an opponent grabbing us with both hands and pulling us in towards them.  We star step in and slightly to the side placing us near and outside of the opponent’s foot.  The side we went to, Real brand Alertec online, use a heel palm (step right, right palm) and strike a crossbody palm to the opponent’s elbow.  When we have the opponent twisted up, sweep step to the leg we stepped to and then follow up with a shuto and ichi to takedown the opponent, Alertec photos. (Play around a single arm grab or stepping in on the pull to a 90) 4) Wansu: We are introduced to the idea of a dump.  That is, Effects of Alertec, taking control of our opponent’s center and placing them on the ground, or taking control of their center and just displacing their balance so the focus is on the immediate regaining of that balance. Technique: Defense against a left roundhouse punch.  Opponent throws a left roundhouse punch and we step into it with our right side.  We strike with a right shuto, which stops forward momentum and causes the head to continue forward slightly.  Snap back immediately from the shuto and strike with a right shi to the opponent, Alertec class. (Play around with attempted grabs) Technique: Defense against a right roundhouse punch.  As opponent throws a right punch, immediately star step into their center and grab their throat with our left hand and groin with our right hand.  Now turn our stance and execute the dump, Buy Alertec Without Prescription. (Play around with midlevel tackles, Kjøpe Alertec på nett, köpa Alertec online, and grabs) 5) Geri: Teaches us the strategic use of kicks in Sanchin-Ryu, and also how to counter kicks from an opponent.  Also, introduces us to the idea of using a hidden foot stance to redirect and attack. Technique: Defense against an opponent’s straight kick.  Star step into oncoming kick, buy cheap Alertec, and then set into hidden foot stance to regain our own loss of balance.  Immediately counter with a basic ni, Alertec price, and basic instep kick. Technique: Defense against a rear choke:  Opponent grabs and pulls us back.  Star step back into hidden foot to close distance to opponent and regain balance.  Unwind from hidden foot to face attacker as one arm comes up and redirects opponent’s hands away from us, other hand strike with a heel palm (play around with redirecting from an opponent lunging at us from the front) 6) Seiu: Shows us how to counter an opponent’s flurry of punches by taking control of their centerline (imaginary line dividing body into right and left) and using a flurry of our own to overwhelm them. Technique: Defense against a one-two punch combo.  Right arm strikes into opponent’s left punch with an instep strike.  As right punch starts to come in, strike down onto the top of the punch, Alertec dangers, which redirects it away from us and takes opponent’s balance.  Left heel palm strike to opponent’s right elbow, Alertec price, coupon, this will momentarily pin the attacking limb. Right spearhand into opponent’s neck. Technique: Counter to a right punch. Using an angle and stance change, Alertec overnight, drop into iron horse and right instep strike to the back of the opponent’s right punch. Continue on with the flurry to the exposed side of the opponent. Order Alertec online overnight delivery no prescription, (Play around with using on grabs, pushes 7) Seiusan: This form continues on and further expands the idea of a flurry.  One of the many standouts in this form is the flurry of stances to evade and confuse your opponents. Technique: Defense against a two hand push.  Step back into a frontal cat stance to neutralize the push and to stabilize your center.  Explode into your opponent with the double star step.  (Play around with dropping straight down into your frontal cat and use double tiger claws to the face/neck of your opponent) Technique: Defense against a grab and punch or two handed grab in an attempt to throw you around.  Step into the opponent with take their space and use the “Tiger flurry” to their facial area to unbalance them on all three stars.  (Play around with various punches, grabs etc to enter into their center and apply the flurry). 8) Katato-Hiza: One of the lessons learned in this form is the ability to recycle energy between opponents and “rebounding” our techniques so each opponent adds force to the next technique. Technique: Defense against a straight punch.  As opponent steps into throw punch, Alertec over the counter, Double Shuto strike to the incoming arm and attack the attack.  Kick opponent to his lower quadrant while his focus is on his upperbody.  (Play around with grabs and pushes) Technique: Defense against a rear bear hug.  This is a slight modification of what is in the form.  In the form we use the Open L stances to address and close with an opponent on either side.  In this technique we are using that stance transition to show how it opens our hips and attack angles on an opponent behind us.  As we are grabbed, Fast shipping Alertec, set into your stance and immediately turn to one side into an Open L. With your lead foot, strike into one of the opponent’s legs with a rear heel thrust, Alertec samples, and then immediately rebound and strike into the opposite leg with a basic ku.  As you plant forward, Purchase Alertec, transition into an Open L facing the opposite way and repeat the leg attacks. 9) Empi-Uraken: This form helps us deal with opponents that are RIGHT on top of us and how to pivot around to change angles to create space and more movement.  This form is also known for it’s introduction into the use of throws in Sanchin-Ryu. Technique: Defense against an opponent rushing in trying to grab or bear hug.  As opponent comes in, move into them to take their space and center with a left star step.  We then use a left roku and a right go to upset their posture and balance further.  Transition our hands to secure the opponent and step back and throw the opponent.  (Play around with various punches, grabs, Alertec images, pushes to execute the throw) Technique: Using our stance as a weapon to create movement in an opponent. Defense against two opponents grabbing our arms/shoulders tightly to hold us for the third person to attack. Open up your stance into an Open L and use the movement of your foot and knee to strike into the opponent’s knee and cause it to lock or buckle (depends on which side you make contact with).  As you open and change the opponent’s posture, using the raking elbow and backfist to create more area to maneuver.  Repeat the movements to the opponent on the other side. (play around with using the iron horse stances from various forms and stepping into and onto their legs creates new opportunities, play around with stepping on their feet every time you star step) 10) Kibon-Ki: This form is unique, in the fact, that it bridges our study of Sanchin-Ryu from forms to kata.  The design of this form illustrates how the combination of different concepts leads us to an overall strategy in kumite.  Many students, when trying to learn this form, will say “This is the Seui part” or “This is the “Wansu” part.  We need to look past that initial thought and really explore, why we are using the flurry or the dump in those particular situations and see how those concepts help us with our overall strategy.  This form is also unique, in that, it teaches us to work with a partner. Technique: Find a stationary object that provides some protection, work your form around this object and see how it provides a shield from your opponents. See how the various concepts take on a different application in a different environmental setting. Again, these are just some seeds to take with you in your personal study of Sanchin-Ryu and help you to grow.  This workout is NOT meant to be definitive in the application of the techniques in the forms, nor is it meant to be the only concepts or ideas explored in those forms.  I want to challenge you to find AT LEAST 3 applications for every move in a form.  Through this approach you will find the “right way” to do the form, and in this approach you will realize that the right way is actually your way. See it all in action, watch the video now! The Purpose of Forms: Recorded live at Sunday February 14, 2010 at Sanchin-Ryu DojoChat If you don't see the video below, it probably means you haven't logged in. You can do so now by clicking here. . Similar posts: Buy Ativan Without Prescription. Methylphenobarbital For Sale. Aleram For Sale. Buy Zithromax Without Prescription. 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2nd Degree Brown . Featured . Forms

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